Meet Our Personal Training Staff

liz-callham

Liz Callham
Fitness Director
Senior Trainer

Education: B.A., B.S., M.B.A, DePaul University

Certification: NSCA, ACSM, Power Pilates Certified

Specialties: Running, Cardio Training, Pilates, Sports-Specific Training RTS Workshops I, II, III,

jessica-dogert

Jessica Dogert
Registered Dietitian

Education: B.S., Purdue University

Certification: AFAA, Registered Dietitian

skip-chapman

Skip Chapman
Elite II Trainer
MAT Specialist

Certification: Muscle Activation Techniques Specialist (MAT), MATmcs (Mastery Certified Specialist)

Specialties: Muscle testing, improving muscle function for every athlete and fitness enthusiast.

ric-glickstein

Ric Glickstein
Elite Trainer

Certification: NPTI, ACSM, Resistance Training Specialist

Specialties: All modalities of high intensity training, Special populations, Providing the appropriate training experience, HKC Kettlebell Instructor

jeremy-gorden

Jeremy Gorden
Master Trainer

Education: B.S., University of Southern Indiana

Certification: ACSM

Specialties: Core Training, Muscle Development, TRX/Body Weight Training, Powerlifting, Tone, Shape, Define

david-goodman

David Goodman
Senior Level II Pilates Trainer

Education: B.A., University of Illinois Urban – Champaign

Certification: ACE, FFC Pilates Teacher Trainer Program

Specialties: Core Training, Flexibility / Stretching, Functional Training, Pilates, Post Rehabilitation, Stability / Balance, TRX/Body Weight Training, Vibrational Training, Weight Loss

yuriy-koverko

Yuriy Koverko
Personal Trainer

Education: B.S., University of Illinois at Chicago

Certification: ACE

Specialties: Boxing, Core Training, Flexibility / Stretching, Functional Training, High Intensity Interval Training, Mixed Martial Arts, Post Rehabilitation, Stability / Balance, Weight Loss, Wrestling/ Brazilian Jiu Jitsu

sterling-w-martin

Sterling W. Martin
Personal Trainer

Certification: NASM Certified Personal Trainer

Specialties: High Intensity Interval Training, Tone, Shape, Define, Swimming

corey-miller

Corey Miller
Elite Trainer

Education: B.A., Moody

Certification: ISSA

Specialties: High Intensity Interval Training, Tone, Shape, Define, Lifestyle Coach, Weight Loss

kelly-nyhan

Kelly Nyhan
Senior Trainer

Certification: NASM STOTT Pilates Instructor, AFAA 

Specialties: Private Pilates Training, Boot Camp, Weight-Loss, TRX/Body Weight Training

rachel-omell

Rachel Omell
Pilates Trainer

Education: B.S., Oakland University

Certification: ACSM, Peak Pilates instructor, Zumba licensed

Specialties: Pilates, Weight Loss, Tone, Shape, Define, High Intensity Interval Training

allan-poremskis

Allan Poremskis
Master Trainer

Education: B.S., M.S.,University of South Carolina

Certification: NASM

Specialties: Older Populations, Triathlon/Marathon, Post Rehabilition, Powerlifting, Stability/Balance Triathlon

jessica-rongen

Jessica Rongen
Master Trainer

Education: B.S., University of Minnesota

Certification: NASM

Specialties: Weight Loss, Tone, Shape, Define, TRX/Body Weight Training

adam-setterbo

Adam Setterbo
Master Trainer

Education: B.S., Michigan State University

Certification: NASM

Specialties: Weight Loss, Powerlifting, HIgh Intensity Interval Training, Lifestyle Coach

steven-smathers

Steven Smathers
Master Trainer

Certification: NASM

Specialties: Flexibility / Stretching, Lifestyle Coach, Tone, Shape, Define, Weight Loss

sarah-solovy

Sarah Solovy
Master Trainer

Education: B.A., M.A., University of Illinois Chicago

Certification: NASM

Specialties: Working with older populations, beginner exercisers, Weight Loss, Triathlon/Marathon, Swimming, TRX/Body Weight Training

neal-wagner

Neal Wagner
Personal Trainer

Certification: NASM, Kettlebell

Specialties: High Intensity Interval Training, Kettlebell, Powerlifting, Tone, Shape, Define, Weight Loss