Best Gym in Chicago - Chicago Magazine, 2013
Best Health Club in Chicago - Competitor Magazine, 2013
Gold Coast Personal Trainers
Liz Callham
Education
- BS, Exercise Science, Illinois State University
BA, Public Relations, Illinois State University
Level of Trainer
- Master Trainer
Certifications
- NSCA Certified Strength and Conditioning Specialist, ACSM Health Fitness Specialist, RTS Workshops I, II, III, Power Pilates Certified
Specialties
- Running, Cardio Training, Pilates, Sports-Specific Training
John Beale
Education
- AAS Health and Human Performance, McHenry County College
Level of Trainer
- Master Trainer
Certifications
- NASM, TRX® Certified Instructor
Specialties
- Group training, beach training, weight loss
DeShawna Curtis
Education
- BA Ohio University
Level of Trainer
- Pilates Trainer
Certifications
- Power Pilates Systems I & Beginner Mat Certified
AFAA Group Ex Certified
Madd Dog Spin Certified
Specialties
- Private Pilates Instructor
Kelly Nyhan
Level of Trainer
- Senior Trainer
Certifications
- NASM, STOTT Pilates Instructor, AFAA Group Fitness Instructor, TRX Certified Instructor
Specialties
- Private Pilates Training, Boot Camp, Weight-Loss
Skip Chapman
Level of Trainer
- MAT Specialist, Elite Trainer
Certifications
- Muscle Activation Technique Specialist
RTS Workshops I, II, III
Specialties
- Trainer has over 18 years experience working with people of all fitness levels.
Sharon Beaudion
Education
- BA, Truman College
Level of Trainer
- Elite Trainer
Certifications
- NASM Certified Personal Trainer
Specialties
- Trainer has over 16 years experience, Form and Functional Training
Katie Mars
Education
- MS, Michigan State University, BS Michigan State University
Level of Trainer
- Senior Trainer
Certifications
- Stott Pilates Full Mat and Equipment Certification
Cardiolates Instructor Trainer Certified
Pre and Post Natal Certification
Specialties
- Private Pilates Instructor
Ric Glickstein
Level of Trainer
- Elite Trainer
Certifications
- NPTI, ACSM, Resistance Training Specialist, HKC Kettlebell Instructor
Specialties
- All modalities of high intensity training, Special populations, Providing the appropriate training experience
Tim Stearns
Education
- BA, Union College, Schenectady, NY
Level of Trainer
- Elite Trainer
Certifications
- ACE, WITS, IFPA Sports Nutrition, TRX®
Specialties
- Bodybuilding, strength training, tennis-specific, nutrition, weight loss
Corey Miller
Education
- BA, Historical Theology, MBI
Level of Trainer
- Master Trainer
Certification
- ISSA, NESTA, Licensed Massage Therapist
Specialties
- Muscle development, weight loss, speed/agility, rehab
Lauren Herzog
Level of Trainer
- Master Trainer
Certifications
- AFAA Certified Personal Trainer, Certified TRX Instructor
Specialties
- Weight loss, muscle development, and functional/core training
Rachel Omell
Education
- BA, Oakland University
Level of Trainer
- Pilates Trainer
Certifications
- ACSM, Peak Pilates instructor, Zumba licensed
Specialties
- Pilates, weight loss, flexibility and stability training, strength and circuit training
Grace Bouta
Education
- BA, The Illinois Institute of Art
Level of Trainer
- Master Trainer
Certification
- NASM, Certified TRX Instructor, Healthy Moms Perinatal Fitness Certification
Specialties
- Weight loss, strength training, high intensity interval training, flexibility and stability training, partner and group training, endurance training
Kelly Bowker
Education
- BFA, Dance, University of Michigan;
MA, Choreography, Trinity Laban
Level of Trainer
- Senior Trainer
Certifications
- Pilates Alliance International Full Studio Certified, Pre/Post Natal Specialist
Specialties
- Pre/post natal, post rehab
Dillian Falbe
Level of Trainer
- Master Trainer
Certifications
- ISSA Certified Personal Trainer, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist
Specialties
- Balance, weight loss, muscle tone
Sarah Solovy
Education
- BA, Social Work, Western Illinois University; MA, Social Work, University of Illinois
Level of Trainer
- Personal Trainer
Certifications
- NASM Certified Personal Trainer, National Personal Training Institute
Specialties
- Working with older populations, beginner exercisers, weight loss
Jessica Rongen
Education
- BS, University of Minnesota, Twin Cities
Level of Trainer
- Personal Trainer
Certifications
- NASM-CPT, TRX® Suspension Training
Specialties
- Weight loss, workout and program design planning
Lindsey Barton
Education
- Biology Major at University of Central Florida
Level of Trainer
- Master Trainer
Certifications
- NASM, AED and CPR
Specialties
- Functional training exercises, weight loss management, correctional exercise
Bobby Nugent
Level of Trainer
- Personal Trainer
Certification
- ISSA Certified Personal Trainer
Specialties
- Speed and agility training, strength training, joint mobility

