Gold Coast Personal Trainers

Liz Callham
Education
- BS Exercise Science, Illinois State University BA Public Relations, Illinois State University
Level of Trainer
- Master Trainer
Certifications
- NSCA Certified Strength and Conditioning Specialist
ACSM Health Fitness Specialist
RTS Workshops I, II, III
Power Pilates Certified
Specialties
- Running, Cardio Training, Pilates, Sports-Specific Training

Charlie Cates
Education
- BA Economics, Williams College
Level of Trainer
- Personal Trainer
Certification
- NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
TRX Certified Instructor
MAT Jumpstart Certified Trainer
NSCA Certified Strength and Conditioning Specialist
Specialties
- Sports-specific performance enhancement, weight loss, Body building, functional training, basketball development

John Beale
Education
- AAS Health and Human Performance, McHenry County College
Level of Trainer
- Master Trainer
Certifications
- NASM Certified Personal Trainer, TRX Certified Instructor
Specialties
- Group training, beach training, weight loss

DeShawna Curtis
Education
- BA Ohio University
Level of Trainer
- Pilates Trainer
Certifications
- Power Pilates Systems I & Beginner Mat Certified AFAA Group Ex Certified Madd Dog Spin Certified
Specialties
- Private Pilates Instructor

Heather O’Brien
Education
- BA Vanderbilt University
Level of Trainer
- Personal Trainer
Certifications
- NASM Certified Personal Trainer
TRX Certified Instructor
Specialties
- Running, functional training, swim instruction

Kelly Nyhan
Level of Trainer
- Master Trainer
Certifications
- NASM Certified Personal Trainer, STOTT Pilates Instructor, AFAA Group Fitness Instructor
Specialties
- Private Pilates Training, Boot Camp, Weight-Loss

Skip Chapman
Level of Trainer
- MAT Specialist Elite Trainer
Certifications
- Muscle Activation Technique Specialist RTS Workshops I, II, III
Specialties
- Trainer has over 18 years experience working with people of all fitness levels.

Sharon Beaudion
Education
- BA, Truman College
Level of Trainer
- Elite Trainer
Certifications
- NASM Certified Personal Trainer
Specialties
- Trainer has over 16 years experience, Form and Functional Training

Scott McWilliam
Education
- BA Western Illinois University
New School of Massage Therapy
Level of Trainer
- MAT Specialist Elite Trainer
Certifications
- Muscle Activation Technique Specialist, Licensed Massage Therapist, National Personal Training Institute, RTS Workshops I, II, III, HKC Kettlebell Instructor
Specialties
- Functional Training, Body Building, Swimming, Triathlon Training

Katie Manolatos
Education
- MS Michigan State University
BS Michigan State University
Level of Trainer
- Master Trainer
Certifications
- Stott Pilates Full Mat and Equipment Certification Cardiolates Instructor Trainer Certified Pre and Post Natal Certification
Specialties
- Private Pilates Instructor

Erik Marthaler
Education
- BS Kinesiology, Illinois State University
Level of Trainer
- Elite Trainer
Certifications
- ACE Certified Personal Trainer
TRX Certified Instructor
Specialties
- Athletic Training, Weight Loss, Fitness Competition Coach, Partner and Group Training, Pre/Post Natal, Functional Training, Injury & Post Surgery Rehabilitation, MS Patient Training, Geriatrics Training, Nutrition, RECRUIT Boot Camp Program, FFC Marathon Coach

Eric Glickstein
Level of Trainer
- Elite Trainer
Certifications
- National Personal Training Institute, ACSM Certified Personal Trainer, RTS Workshops I, II, III, HKC Kettlebell Instructor
Specialties
- Force management: Controlling the forces that facilitate exercise to improve skeletal and muscular function. Eric has been training all levels of clients for over 30 years.

Corey Miller
Education
- New School of Massage Therapy
Level of Trainer
- Master Trainer
Certification
- ISSA & NESTA Certified Personal Trainer
Specialties
- weight loss, functional training, rehabilitation, sports-specific training

Amy Steinwald
Education
- BA, Barat College – Dance Movement Therapy
Cortiva Institute- Licensed Massage Therapist
Level of Trainer
- Master Trainer
Certifications
- Certified Pilates Instructor, Certified Yoga Instructor, Certified Thai Bodywork Practitioner
Specialties
- Pre-natal Massage, Private Pilates, Yoga (including pre-natal specific), Massage Therapy & Thai Bodywork

Bill Newman
Education
- BA Concordia University
Level of Trainer
- Personal Trainer
Certifications
- ISSA Certified Personal Trainer
Specialties
- Weight loss, sports specific training, Olympic and power lifting, stability and balance training

Mike Perrozzi
Education
- BA, Northern Illinois University
Level of Trainer
- Personal Trainer
Certifications
- NASM Certified, PTA Global Advanced Trainer
Specialties
- Core training, strength and biomechanics, beginner boxing form

Frank Nunez
Education
- BS, Kinesiology/Biomechanics, University of Michigan
Level of Trainer
- Personal Trainer
Certifications
- ACE,,NSCA Certified Strength and Conditioning Specialist, TRX®, IYCA Youth Conditioning Specialist Level 2, Kickboxing Certified
Specialties
- Pro sports conditioning, MMA & boxing conditioning, youth sports conditioning, core conditioning, fitness boot camp, fitness competition & bodybuilding training, pre and post natal training

Jessica Eberle
Education
- Elmhurst College; BS Exercise Science (Major) and Philosophy (Minor)
Level of Trainer
- Personal Trainer
Certifications
- USA Soccer Federation Coaching License E and D
Specialties
- Weight loss, sports-specific training, core training, soccer training, full body toning

Lauren Herzog
Level of Trainer
- Personal Trainer
Certifications
- AFAA (Aerobics and Fitness Association of America) Certified Personal Trainer
Specialties
- Weight loss, muscle development, and functional/core training







