Club Information

UPCOMING CLASSES

Saturday, August 19
8:15am Pilates
9:00am Spinning Interval
9:00am Critical Mass
9:30am H.I.I.T
9:45am Motiv8
10:30am Heated Ashtanga Flow
10:30am Chisel
11:15am Zumba
Sunday, August 20
9:15am Spinning Interval
9:30am Hatha Yoga
10:00am Chisel
10:45am FitCore

CLUB HOURS

Mon – Thu: 5:00am – 10:30pm
Friday: 5:00am – 9:30pm
Saturday: 7:00am – 8:00pm
Sunday: 7:00am – 8:00pm

FAMILY SWIM
Sunday: 1:00pm – 5:00pm

FREE PARKING
Free Parking for 1st two hours.
3rd hour is $3.75.

Gold Coast Latest News

There's Still Time

You still have until December 24, 2013 to give the gift of fitness…

Holiday Club Hours

In observance of the upcoming holidays, the club hours will be…

Winter Hydration

The Winter Group Fitness schedules are right around the corner.…

Now Open!

Join us at the FFC Lincoln Park Performance Center and participate…

Bootcamps Enlisting Now!

Click here to get an idea of why our Show the Ropes, Whip into…

Boost Your Immunity with Nutrition!

Winter rolls in on December 21, which means flu season is lurking…

Get Your Holiday Glow On

Don’t let winter white be the color of your complexion this…

Gifts for Everyone on Your List!

Check out these great spa gifts for everyone on your list, even…

One Medical Group

One Medical Group is an innovative primary care doctor’s office…

November Message from Larry Duncan

November seems to start to bring out the holiday spirit in…

Thanksgiving Hours

n observance of the Thanksgiving Holiday, the clubs will close…