Gold Coast Features and Amenities
Our professional certified staff from personal to elite and master trainers.
Expect services including fitness testing, nutritional counseling, weight management programs, health screenings, educational seminars, and a wellfit corporate wellness program.
Five group exercise studios featuring our FFC signature classes lead by nationally certified group fitness instructors. Our signature fitness classes include pilates, yoga, spinning, and kickboxing.
Cardiovascular Conditioning Center
Life Fitness CrossTrainers®, Treadmills and cycles, Startrac Spinners®, Expresso Fitness Bikes, Precor Ellipticals®, Precor AMTs® with personal viewing screens.
Certified Pilates & Personal Trainer Equipment
Hammer Strength®, Life Strength®, Free Motion®, Star Trac, Cybex®
Professional marathon and triathlon training available.
Massage therapy and spa services including massages, facials, waxing, and a relaxing sauna and whirlpool.
Junior Olympic swimming pool, outdoor green roof sun deck with complimentary lounge chairs. We offer master swim classes, clinics, and water aerobics.
Sports and Athletics
NBA sized basketball court for open play, leagues, tournaments, and programs. Volleyball courts for leagues and lessons, as well as a 4 lane, 10 lap per mile cushioned running track.
Sports Shop & Juice Bar
Full service juice bar featuring healthy and nutritious smoothies and a sports shop. Complimentary member internet workstations with WiFi access.