Be Moved
May 31, 2012
Dance fitness experience designed by Sherry Zunker on Fridays from 10:30am – 11:30am. Complimentary/$30 non-members. We are thrilled to continue Be Moved at FFC Gold Coast this year. Be Moved is perfect for all movement abilities, and embraces dance as a lifelong means to health, joy and fulfillment. It features easy-to-follow therapeutic movements that integrate the upper and lower body, and each week focuses on a different musical and dance style. For more information, contact Lois Miller at lois.miller@ffc.com.
