August Master Class: Ballet Barre

Wednesday, August 18 from 4:45pm – 5:30pm in the Mind/Body studio at FFC Union Station. Complimentary, for FFC Orange Level Members ONLY. As members of FFC Gold Coast and Union Station, you have exclusive access to monthly Master Classes. In August, we feature guest instructor Heather Moore and Ballet Barre, a group class drawing its inspiration from ballet. Employing the body bar and light weights to both shape and elongate all of your major muscle groups, you’ll be tutu ready in no time! For more information, contact Group Exercise Manager, Dominick DeFranco at ddefranco@ffc.com.