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Club Information

UPCOMING CLASSES

Monday, March 27
6:00am H.I.I.T
6:15am Spinning Interval
7:00am #312
9:45am Vinyasa Yoga
10:00am Cardio Mix
10:00am Hydro-Fit
11:00am Pilates
5:00pm Spinning Interval
5:45pm Chisel
6:00pm Spinning Interval
6:00pm H.I.I.T
6:00pm Pilates
6:30pm FitCore
7:00pm Urban Athlete
7:15pm Heated Vinyasa Flow
7:45pm AfterBurn
Tuesday, March 28
6:00am H.I.I.T
6:15am Formula 94
6:15am Spinning Interval
9:45am Vinyasa Yoga
10:00am Hydro-Fit
10:00am Chisel
11:00am TaijiFit
5:30pm Heated Vinyasa Flow
5:45pm Total Body Blast
6:00pm H.I.I.T
6:30pm Spinning Interval
6:30pm Chisel
7:00pm Pilates

CLUB HOURS

Mon – Thu: 5:00am – 10:30pm
Friday: 5:00am – 9:30pm
Saturday: 7:00am – 8:00pm
Sunday: 7:00am – 8:00pm

FAMILY SWIM
Sunday: 1:00pm – 5:00pm

FREE PARKING FOR 2 HOURS

Gold Coast Latest News

Help Support Team FFC At the 2017 Spin to Break the Cycle Event!

2017 SPIN TO BREAK THE CYCLE 100 BIKES 500+ PARTICIPANTS…

March Open House Madness at FFC - March 16 - 18

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Win #trainingforlife During Our March Refer-A-Friend Madness!

Friends don't let friends work out alone! Enter our giveaway…

March Spa Specials - Recovery is Key

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Message from the RDs: March is National Nutrition Month! by Amy Silver

I'm not sure who designated March as the month to celebrate nutrition,…

Sign Up for the Stridekick 3-Day Madness Step Challenge!

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March Complimentary Injury Screenings by NovaCare

Stop by any of our NovaCare rehabilitations in the month of March…
cycling time trial

Calling All Cyclists! Sign Up For The 4th Annual Chicago Time Trial Cup!

Calling all new and competitive cyclists! Fitness Formula Clubs…

Mommy & Me Movement Workshop - Saturday, 3/18; 12:15 - 1:30 PM

Join us at FFC West Loop in the Group Fitness studio on Saturday,…

Run the Marathon for a Great Cause - Register with T2!

Register for the Bank of America Chicago Marathon with T2! T2…
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February Spa Specials

Whether it's a well-deserved time-out for yourself or a special…