We’d like to extend a warm welcome to FFC group fitness instructor Danny Lambouths III! Danny is originally from Muskegon, MI and has always enjoyed taking spin classes. He’s been an instructor since 2011, is Kaiser-Certified and his favorite exercise is the lunge.
Danny says, “spin classes have been a part of my workout routine for most of my adult life. I particularly enjoy the combination of good music, medium-to-heavy resistance, collective action, and a motivating/encouraging teacher. I strive to ensure the classes I teach have the perfect mix of these ingredients.”
Check out one of his upcoming classes!