Spa Services

At FFC’s East Lakeview spa, our team of professional, talented Massage Therapists are a key component to supporting your total wellness. Once you step into the massage room, it is all about you. Prior to beginning your session, our licensed therapist will discuss specifics that are tailored to your needs that day. Allow us to relax, rejuvenate and restore your body and spirit. At this time, we do not offer skin care, waxing or nails at FFC East Lakeview.

Massage Therapy

A healthy lifestyle requires consistency and commitment. Including massage as part of your wellness routine will improve your results, speed your recovery, enhance your performance, and increase your vitality. Our team of qualified professionals will address problem areas and chronic pain, and create a treatment plan expressly for you.

Performance Massage
Specially priced for our guests committed to incorporating massage into their fitness regimen. Purchase a package of three, six, or 12 massages for the ultimate customizable treatment which may include deep tissue, Swedish, trigger point, stretching, myofascial, and more. Available only when purchased as a series of 30, 60, or 90-minute treatments.

Swedish Massage
Classic relaxation massage using long strokes and deep kneading to release stress and relax muscles. 30/60/90 minutes.

Sports Massage
This massage is a must before and after training or athletic events. Flushes toxins, loosens adhesions, reduces soreness, and improves range of motion. 30/60/90 minutes.

Deep Tissue Massage
Deep, penetrating work through muscle adhesions to increase circulation and improve range of motion. This massage technique works to unlock chronic issues and heal the body to restore balance. 30/60/90 minutes.

Pre and Post Natal Massage
Targets areas of tension during and after pregnancy and provides a comforting, yet effective treatment. Helps minimize tension in the lower back, neck, and shoulders and reduce swelling in the hands and feet. 60/90 minutes.

Vitality Signature Treatment
A complete wellness experience that will exfoliate the skin, detoxify the body, ground you, and warm your soul. Treatment includes dry brushing, foot treatment, hot stone back massage, and full body massage. Essential for the tired, stressed, sore You that’s looking for a lift to mind, body, and spirit! This service is contraindicated during pregnancy and some ailments/illnesses. Please consult the spa for more information. 90 minutes.

Aromatherapy Massage
Powerful and therapeutic essential oils penetrate into the body through the skin to heighten the effects of your massage. We offer several blends to choose from which can provide reduction of pain and inflammation, enhanced relaxation, We use only the finest quality certified organic essential oils which provide maximum absorption and effectiveness. 30/60/90 minutes.

Targeted Massage
When you’re short on time but need results, this massage will focus on a few targeted areas to help relieve pain and stress quickly. Customized to your need for either relaxation or deeper work. 30 minutes.

Myofascial Release
This specialized massage targets the connective tissue (fascia) which supports the muscles of the body to reduce tension, relieve pain, and increase blood flow. 30/60/90 minutes.

Trigger Point
Trigger points are small, localized areas of tension that often refer pain to other areas of the body. This treatment identifies and deactivates trigger points utilizing slow, deep work at short intervals. May be combined with other massage work. 30/60/90 minutes.

SERVICES VARY BY LOCATION

Hours

Monday – Friday: 10:00am – 9:00pm (varies)

Saturday – Sunday: 10:00am – 7:00pm (varies)

Specials

October Spa Specials

It’s that time of year again – things are getting spooky at the spa! Been training for race season and need a little bit of recovery in your life? Or just want to spend some time on yourself now that the kids are back in school? Take advantage of one of these specials below!

Back2Back Special: two 60-minute massages or three 30-minute massages for $165*.  

Not only does massage help relax sore and overworked muscles, but it can help identify areas of imbalance in the body, which could be causing everything from stress to pain!

*All services in these package(s) must be used by November 30, 2017.  No two discounts apply.  Not available at FFC Park Ridge. See spa for details.

Trick or Treatment: enjoy a Pumpkin Facial in October & receive two take-home products for FREE!  

Did you know that pumpkin is packed with minerals and vitamins like B, C, E and beta-carotene? This helps promote healthy skin & hair by protecting skin from free radicals, reversing UV damage and improving texture, improving circulation and many other benefits!

*Offer expires October 31, 2017.  Facial must be received in October.  No two discounts apply.  Not available at FFC Park Ridge. See spa for details.

September Spa Specials

We’re heading into marathon season and we’ve got recovery on the brain! Bounce back from your workout and prevent injury with a 60-minute sports or deep tissue massage for $89 in September!
**PLUS – get $5 Back in Spa Bucks**
*Offer expires 9/30/17.  No two discounts apply. See Spa for details. Spa Bucks must be used on future date and expire 11/3017.

August Spa Specials

Can you believe it’s almost back to school season already?! That means it’s also race season. Visit the spas at FFC this month to take advantage of some of our best recovery and preventative therapies and treatments.

Complement Your Workout

Massage is an excellent complement to your workout – especially marathon training. Book a massage in August and receive $10 in Spa Bucks! (Bucks must be used by the end of October 2017).

Not available at FFC Park Ridge.

Get Back to School Ready

*Flaunt a golden glow and receive any facial and earn 10% off any skincare purchase in the month of August! (Facial must be received in August).

**You can also take $5 off any body waxing service this month!

*Available at FFC Gold Coast, Lincoln Park, West Loop and Oak Park.
**Available at all clubs except FFC Park Ridge. Excludes facial waxing.

FFC Park Ridge Race Rewards!

FFC Park Ridge racers, rejoice! Receive $10 off any 60-minute massage or $15 off any 90-minute massage if you show a race bib from 2017.

July Spa Specials

School’s been out for a while and it’s time to make sure you take some time to pamper yourself during this slower, more relaxing time of the year. Check out this month’s specials at the spa!

*Offers currently not available at FFC Park Ridge.

Signature Massage

Try our Signature Massage this month:  one for $99 or two for $179!

* Massages must be received by September 30, 2017.  No two discounts apply.  See spa for details.

The Whole Package

SAVE BIG – take advantage of all 3 for $125!

    • Lift & Glow Facial Treatment – for smoother, healthier skin
    • Ortanic Airbrush Tan – to top off your work or weekend look
    • Brow waxing

* All services must be received by September 30, 2017.  No two discounts apply.  See spa for details.

**Offers expire July 31.