East Lakeview Personal Trainers
Joy Miles
Education
- B.A. Music Smith College Northampton, Massachusetts, MBA Keller Graduate School of Management
Level of Trainer
- Pilates Trainer
Certification
- Balance Body University; MAT, Reformer, Arch/Barrel, AFAA Personal Trainer, AFAA Group Exercise Instructor
Specialties
- Core Strength, Athletic Performance, Injury prevention, Conditioning for Triathlon and Marathon
Cheryl Woods
Education
- MS - Human Nutrition - University of Illinois at Chicago
Level of Trainer
- Personal Trainer
Certifications
- Registered Dietitian (RD), Certificate of Training in Adult Weight Management, Certificate of Training in Childhood and Adolescent Weight Management, American College of Sports Medicine (ACSM) Certified Personal Trainer (CPT)
Specialties
- Weight management, chronic disease prevention, metabolism measurement - indirect calorimetry (Microlife BodyGem®), endurance sports nutrition
Robert Arroyo
Education
- BS Kinesiolgy - University of Illinois at Chicago
Level of Trainer
- Personal Trainer
Certifications
- Amercian College of Sports Medicine (ACSM)- Certified Personal Trainer (CPT)
Specialties
- Marathon training, sport specific training, injury prevention and rehabilitation, circuit training, building strength, core conditioning, flexibility, weight loss, endurance training
Stephen McClure
Education
- Central Michigan University
B.S. in Psychology
Level of Trainer
- Pilates Master Trainer
Certifications
- Peak Pilates Comprehensive Certification (all equipment and mat)
AFAA Personal Trainer
Specialties
- Core Training
Corrective exercise development
Posture correcting techniques
Mind-body exercise
Total body conditioning
Weight lose and lifestyle management
Vicki Haight
Education
- BFA Stephens College, Columbia Missouri
Level of Trainer
- Level 2 Pilates Instructor
Certification
- Pilates Guild
Specialties
- Rehabilitation of Lower Back and Knee Joints
Lower Back Conditioning - Strength & Flexibility
Knee Conditioning - Strength and Alignment for Cyclists and Runners
Core Development and Flexibility for Golf
Dance Fitness
Tony Jarina
Education
- BS From Purdue University
Level of Trainer
- Master Trainer
Certification
- ACE Certified Personal Trainer
ISCA Certified Kickboxing Instructor
Specialties
- Weight Loss and Strength gain
Posture correcting techniques
Circuit training
Kickboxing
Martin Kimpston
Education
- BS From Doane College
Level of Trainer
- Master Trainer
Certification
- National Strength and Conditioning Association (NSCA) Certified Personal Trainer
ACE Certified Personal Trainer
Specialties
- Weight Loss/Body Composition Change
Sport Specific Training
Functional Core Training
Working with beginners
Justin Kam
Education
- BA From the University of North Texas
Level of Trainer
- Master Trainer
Certification
- ISSA Certified Personal Trainer
Specialties
- Form and Technique Coaching
Focus on Range of Motion through Stretching
Balance and Core Conditioning
Yoga Instruction
Certification
- ACE Certified Personal Trainer
ACE Lifestyle & Weight Management Consultant
ACE Group Fitness Instructor, National Association of Sports Medicine Certified Personal Trainer
- Kickboxing Training, General Fitness, Weight Loss and Weight Management, Small Group Training
Erica Varner
Education
- BA From University of Illinois at Chicago
Level of Trainer
- Elite Trainer
Certification
- NASM Certified Personal Trainer, PowerHouse Pilates Mat and Reformer Certified
Specialties
- Sport Specific
Emily Lannert
Education
- B.A. DePaul University
Level of Trainer
- Level 1 Pilates Instructor
Certification
- Physical Mind Institute Pilates Mat Certification, Body arts and Science International (BASI) Comprehensive Certification
Specialties
- Pilates, Group Pilates
David Hochbaum
Education
- BS From Southern Illinois University
Level of Trainer
- Master Trainer
Certification
- NASM Certified Personal Trainer, NASM Performance Enhancement Specialist
Specialties
- Boxing, Core Training, Whole Body Strength Development, Sport Specific Integrated Training, Corrective Exercise Development
