East Lakeview Personal Trainers
Jason Hammers
Education
- BS in Exercise and Sports Science - Texas State University
Level of Trainer
- Master Trainer
Certification
- NASM Certified Personal Trainer, Cooper Institute of Dallas Biomechanics CertificationACE Certified Personal Trainer
Specialties
- Weight/Body Composition Management, Core Strengthening and Stabilization, Flexibility and Postural Correction, Post-Rehabilitation
Cheryl Woods
Education
- MS - Human Nutrition - University of Illinois at Chicago
Level of Trainer
- Registered Dietitian
Certifications
- Registered Dietitian (RD), Certificate of Training in Adult Weight Management, Certificate of Training in Childhood and Adolescent Weight Management, American College of Sports Medicine (ACSM) Certified Personal Trainer (CPT)
Specialties
- Weight management, chronic disease prevention, metabolism measurement - indirect calorimetry (Microlife BodyGem®), endurance sports nutrition
Robert Arroyo
Education
- BS Kinesiolgy - University of Illinois at Chicago
Level of Trainer
- Personal Trainer
Certifications
- Amercian College of Sports Medicine (ACSM)- Certified Personal Trainer (CPT)
Specialties
- Marathon training, sport specific training, injury prevention and rehabilitation, circuit training, building strength, core conditioning, flexibility, weight loss, endurance training
Tony Jarina
Education
- BS From Purdue University
Level of Trainer
- Elite Trainer
Certification
- ACE Certified Personal Trainer
ISCA Certified Kickboxing Instructor
Specialties
- Weight Loss and Strength gain
Posture correcting techniques
Circuit training
Kickboxing
Justin Kam
Education
- BA From the University of North Texas
Level of Trainer
- Master Trainer
Certification
- ISSA Certified Personal Trainer
Specialties
- Form and Technique Coaching
Focus on Range of Motion through Stretching
Balance and Core Conditioning
Yoga Instruction
Ewelina Kawka
Lever of Trainer
- Master Trainer
Certification
- ACE Certified Personal Trainer
ACE Lifestyle & Weight Management Consultant
ACE Group Fitness Instructor, National Association of Sports Medicine Certified Personal Trainer
Specialties
- Kickboxing Training, General Fitness, Weight Loss and Weight Management, Small Group Training
Erica Varner
Education
- BA From University of Illinois at Chicago
Level of Trainer
- Elite Trainer
Certification
- NASM Certified Personal Trainer, PowerHouse Pilates Mat and Reformer Certified
Specialties
- Sport Specific, Weight Loss, Core Strengthening, Circuit Training
David Hochbaum
Education
- BS From Southern Illinois University
Level of Trainer
- Elite Trainer
Certification
- NASM Certified Personal Trainer, NASM Performance Enhancement Specialist
Specialties
- Boxing, Core Training, Whole Body Strength Development, Sport Specific Integrated Training, Corrective Exercise Development
Martin Kimpston
Education
- BS From Doane College
Level of Trainer
- Elite Trainer
Certifications
- NSCA Certified Personal Trainer; Power Plate Level 1; RTS Workships I, II, III; Muscle Activation Specialist Jumpstart Workshop; Muscle Activation Specialist Intern , TRX Certified Trainer
Specialties
- Beginning Exercisers, Weight Loss/Body Composition Change, Sport Specific Training
Kendra Neff
Education
- BS from the University of Wisconsin
Level of Trainer
- Master Trainer
Certifications
- ACE Personal Trainer, PTA Global Certified Personal Trainer, AFAA Group Instructor, Licensed Zumba Instructor
Specialties
- Weight Loss, Functional Movement Screening, Flexibility and Core Strengthening, and Circuit Training
Curt Lebensorger
Education
- BS Kinesiology from University of Illinois at Chicago
Level of Trainer
- Personal Trainer
Certification
- NASM Personal Trainer
Specialties
- Weight Loss, Strength Training, Stability Training and Cardiovascular Health and Fitness
Joy Miles
Education
- B.A. Music Smith College Northampton, Massachusetts, MBA Keller Graduate School of Management
Level of Trainer
- Pilates Trainer
Certification
- Balance Body University; MAT, Reformer, Arch/Barrel, AFAA Personal Trainer, AFAA Group Exercise Instructor
Specialties
- Core Strength, Athletic Performance, Injury prevention, Conditioning for Triathlon and Marathon
Ilana Faust
Education
- B.A. in Performance, University of Illinois
Level of Trainer
- Pilates Trainer
Certification
- Comprehensive Pilates Training from Core Pilates, NYC
Specialties
- Pilates, dance, weight loss
Josh Lee
Education
- Bachelor of Sport & Exercise Science from the Royal Melbourne Institute of Technology (RMIT)
Level of Trainer
- Personal Trainer
Certifications
- American College of Sports Medicine (ACSM) Certified Personal Trainer, Kinect Australia Certified Personal Trainer and Gym Instructor, TRX Certified Trainer
Specialties
- Sport specific conditioning, weight loss & nutrition management, strength and body building, injury rehabilitation, core strengthening and cardiovascular health
Melissa Troyk
Education
- BS, Exercise Physiology from West Virginia University
Level of Trainer
- Personal Trainer
Certifications
- ACSM Certified Personal Trainer, Certified Piloxing Instructor
Specialties
- Adaptive fitness and home exercise modificaiton, special population and chronic health condition fitness, aquatic training, sports specific strength and conditioning
Michael Merritt
Education
- BS, Kinesiology: Exercise and Fitness from UIC
Level of Trainer
- Fitness Specialist
Specialties
- Sport specific training, strength and conditioning, weight loss, injury prevention and rehabilitation, marathon and triathlon prep.
Kelly Amshoff
Education
- B.A. Theatre, B.A. English, University of Dayton
Level of Trainer
- Fitness Specialist
Certification
- Primary Group Exercise (PowderBlue Productions), TurboKick Specialty (PowderBlue Productions)
Specialties
- New You 12 Week Program, Spinning, Resistance Training, Core Strengthening, Bootcamp, Kickboxing, Group Training
