Join Today

East Lakeview Massage August 25, 2010

Start fall with total wellness. In September, purchase a 60 minute massage for $60 – a $15 savings! Schedule your appointment at the front desk or call 773.477.3664 today.

FFC 26th Anniversary Celebration! August 25, 2010

Tuesday, September 28 through Thursday, September 30. Complimentary. Join us for three days of fun, fitness and festivities as we celebrate our Stamina – A Marathon of Fitness Since 1984. Guests will be FREE all three days and will receive a FREE GIFT, so bring a friend to just work out, or to attend one of the scheduled events. A full calendar of events will be sent out by September 15, and will be listed at ffc.com/eastlakeview. Thank you for 26 amazing years – we wouldn’t be here without the support of our members!

Planning on Watching the Marathon? Join Our Cheering Station! August 25, 2010

FFC will be handing out water and supporting marathoners on 10.10.10 at Addison and Pine Grove. Look for the yellow FFC CARES shirts, and enjoy coffee, bagels and cheering on the runners. Interested in volunteering? Send an email to East Lakeview General Manager John O’Connor at joconnor@ffc.com. You’ll receive a t-shirt, help FFC staff hand out water and have fun!

If you’re up for running a marathon, check out our Chicago marathon training program.

Pilates Group Apparatus Classes Now Forming August 25, 2010

Classes begin Tuesday, September 7. 8 sessions/$199. Choose from the following class times: Mondays from 7:00am-7:50am or 6:30pm-7:20pm. Tuesdays from 5:00pm-5:50pm. Thursdays from 7:00am-7:50am or 5:30pm-6:20pm. Saturdays from 9:00am-9:50am or 12:00pm – 12:50pm. Group Apparatus Classes are an integral part of our Chicago Pilates classes and make a great addition to any training program, emphasizing strength and flexibility while using fluid muscle movements to correct and avoid muscular imbalance. For more information, contact Pilates Trainer Joy Miles at jmiles@ffc.com.

Nutrition Basics Lecture August 25, 2010

Wednesday, September 8 at 8:00pm. Complimentary. Join us at FFC East Lakeview with Dietitian Cheryl Woods as she presents a lecture on Nutrition Basics and Eating for Top Performance. This presentation by Cheryl will help you gain a better understanding of what and how to eat. Presentation will include handouts for you to take home. Please RSVP to Cheryl at cwoods@ffc.com.

For more nutrition tips, check out our Chicago nutrition classes!

12 Week Ultimate Fitness & Nutrition Program begins Monday, September 13 August 25, 2010

“By the end of the 12 weeks, I had lost 28 lbs, approximately 8 inches from my waist, significantly reduced my body fat percentage, and my aerobic capacity went from ‘below average’ to ‘above average’.”- Valerie, FFC Member. $499, Members only. Informational meeting will be held Wednesday, September 8 at 6:00pm. Are you trying to lose weight, frustrated with your current results and looking for some guidance? Then the 12 Week Ultimate Fitness and Nutrition Program, FFC’s signature weight management program, is for you. It includes 24 Group Personal Training Sessions, 1 Private Nutrition Consultation with a Registered Dietitian or Nutritionist, the ActivTrax Weight Loss Management and Nutrition Program, 3 Group Lectures, Cardiovascular guidance, and 3 evaluations. Contact General Manager John O’Connor at joconnor@ffc.com for registration details.

Children Swim Programs August 25, 2010

Begins Wednesday, September 15. Moms, Pops, and Tots from 12:00pm to 12:30pm.
Child Beginner from 12:30pm to 1:00pm. Child Intermediate from 1:00pm to 1:30pm. Swim lessons are back at East Lakeview! We are offering different levels of instruction for everyone including our Moms, Pops, and Tots program for 6 months to 2 years old. We have different levels of instruction for children ranging from beginner to intermediate. To register today contact East Lakeview General Manager John O’Connor at joconnor@ffc.com.

Pilates Fusion – Specialty Mat Class August 25, 2010

Begins Thursday, September 16 and runs through October 21. 8:00am-8:45am.
$78/6 classes or $20/class. Whether you already take Pilates or are brand new to it, this Specialty class will challenge you in a whole new way. You will progress with your group each week as the instructor combines Classic Pilates exercises with other dynamic fitness modalities. You’ll get a great work out to get in shape fast! For more information or to register, contact East Lakeview Pilates Trainer Joy Miles at jmiles@ffc.com.

Pilates for Newcomers August 25, 2010

Tuesday, September 28. 6:00am-8:00am and 5:00pm-7:30pm. Complimentary. Members and non-members welcome. As part of FFC’s 26th Anniversary Celebration, we will be offering you an opportunity to experience Pilates for the first time. This is your chance to learn about Pilates and its benefits, try out the Apparatus, check out Mat exercises, mingle with the instructors, and enjoy some refreshments. If you’re a current Pilates student – stop by to say hi, enjoy some snack, and save 10% on your next Pilates package purchase! To reserve your spot today, contact Regional Pilates Coordinator, Liv Berger at lberger@ffc.com.

Want to Try Out a Private Session in the Pilates Studio? August 25, 2010

Get started with our 50-minute Starter Session for only $40! (Regular priced $75-$85!) Then, you can move to our FitStart Package – three (3) 50-minute sessions for only $150! These packages are one-time only purchases for new clients. Stop by the Fitness Desk to get scheduled with one of our skilled instructors or contact Liv Berger, FFC Regional Director of Pilates, at lberger@ffc.com.

Search for: