Club Locations

Ever wanted to try Pilates?

July 23, 2010

charlesTry it for $40 this month! This individualized workout program focuses on developing a strong “core” or center of the body. Our Chicago Pilates classes strengthen and lengthen muscles without creating bulk. Pilates promotes physical and mental well-being by emphasizing proper breathing, correct spinal alignment, and complete concentration on smooth, flowing movements. Try a Pilates session for $40, first time users only. Contact FFC East Lakeview Pilates Trainer Joy Miles at jmiles@ffc.com or Steve McClure at smcclure@ffc.com for more information today.

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