As we prepare ourselves for the New Year, we begin to reflect on the current year and whether we reached our goals personally and professionally. Did you reach your fitness goals? Are you going to set a new goal to push yourself even more? At FFC, we pride ourselves on helping our members reach their personal fitness goals. Please take a minute to reflect on your fitness goals and let me know how we can help make them a reality in 2014. We have so many great offerings to assist you, from challenging group fitness classes, to one-on-one training, to bootcamps. We even have a licensed Registered Dietitian, Christine Steinmetz, who can design a meal plan for you. Whatever your fitness goals may be, we can provide the assistance needed to help you achieve them. Happy Holidays and Happy New Year.