Breast Cancer Awareness Donation Class

Monday, October 27, 12-12:45 pm, Mesirow Financial Auditorium. Free for all 353 N Clark building tenants*. *Suggested $20.00 donation
Join Jennifer Dahl for a WERQ Dance Fitness class to sweat for a great cause! WERQ® is the fiercely fun dance fitness workout set to current pop, rock and hip-hop music. The warmup previews the dance steps used in class, the cool down includes balance and yoga-inspired poses. Clear cueing helps you follow along easily so that you can WERQ® songs you know and love, and burn some serious calories! WERQ® is appropriate for all levels of fitness and dance ability. For more information, please contact Jennifer Dahl at jdahl@ffc.com.