The new Summer Group Exercise Schedules are here!May 31, 2012
The new Summer Group Exercise Schedules go into effect Friday, June 1. What’s new? Try Beyond the Beat – a Dance Class that also incorporates drum sticks for an added upper body workout with fun, nonstop easy-to-follow choreography. Are you a Yogi? Try Yin Yang Yoga. Yin Yang Yoga is a Vinyasa Flow style class that combines the passive and active asanas for a very deep and balanced session. Other new classes include: Bring It On!, Floor Play and Aqua Pilates. For your Club’s schedule, download the pdf here, or visit http://ffc.com/group-fitness/.