Join us for Outdoor Bootcamp!

Going on now! Meets Mondays and Wednesdays at 6:00pm at FFC South Loop before walking to the park. Bootcamp meets twice a week for 4 weeks. $199/members, $279/non-members. Nick Lacy’s program will radically increase upper/lower body strength while developing a high level of cardiovascular endurance. Enjoy the benefits of one on one personal fitness training with the camaraderie and motivation of working in a group! A varied routine that combines strength and cardio, plus employ weight training equipment, will create challenging workouts that you will love. New recruits should arrive with a reasonable level of cardiovascular endurance and upper body strength. Register at the South Loop Fitness Desk or e-mail trainer/instructor Nick Lacy at nlacy@ffc.com.