Can you believe it’s almost July?! Below are the operating hours for each club during this year’s holiday on Tuesday, July 4, 2017: Friday 6/30, Saturday 7/1 and Sunday 7/2 will observe regular opening/closing club hours. Monday 7/3 All clubs will close at 8 PM. Tuesday 7/4 (4th of July) FFC Union Station & FFC Old Town: […]
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Entries by Megan Zink
It’s back and better than ever! Share what you love about FFC with your friends and family by gifting them one of your favorite services (featured below). Plus, when they join, you’ll receive a month of FREE dues!! FFC Park Ridge members will receive $75 FFC Bucks for every referral who joins.
Members, please be aware that Monday, June 5 through Friday, June 9 the entire pool deck will be closed for work needing to be completed. Members will not have access to the pool, hot tub or steam room during this time. We apologize for any inconvenience this may cause. For questions and more information, please […]
Summer is such a great time in Chicago. All the food and music festivals, BBQs and happy hours are an invited break after months of hibernation. While fun is the order of the season, don’t forget to make fitness and self-care a priority to keep you looking great and also to help the recovery process […]
Do you want to learn to become a Pilates instructor? Our Classical Pilates Formula at FFC training programs starts June 16! Click here to register! Classical Pilates Formula at FFC is a 450 hour Comprehensive Pilates training apprenticeship program. We are a diploma program and included in the Pilates Method Alliance Registry of Schools. Learn exercises with […]
June is PRIDE month and FFC is proud to support the city and this worthy cause. Check out some of this month’s programming! Saturday, June 24: Pride at the Pier with Navy Pier Join us with our friends at Navy Pier with a day of celebrations! FFC will also be leading a special workout at […]
Tune out the city and get centered with yoga and some of the most gorgeous views of the city! The OmG Silent Yoga sunrise events will occur each Tuesday morning from June to August at 6:30 AM at four unique venues around the city – 360 Chicago, Spirit of Chicago at Navy Pier, Morgan’s on […]
Grab a water bottle and a workout buddy for a series of free outdoor fitness classes at the Field Museum this summer! Fitness at The Field offers a variety of group fitness classes hosted by FFC South Loop and Bar Method South Loop, including yoga, BollyX, barre, bootcamps and Zumba. All workouts are free to attend. Check […]
Zen out with the tranquil scenery of Lake Michigan every Tuesday (7 – 8 PM) and Sunday (10 – 11 AM) this summer during our Yoga By The Lake series at Belmont Harbor! Drop-ins welcome. Note: please bring your own yoga mat. Classes will be held indoors if there is inclement weather. Please call (773) […]
Save the date and join us with Windy City Smokeout and Augie’s Quest for a charity spin class on Saturday, July 15 at 8:30 AM to raise money for an amazing cause! The mission of Augie’s Quest is to directly fund the ALS Therapy Development Institute, whose sole focus is to find a cure for […]
The weather has finally changed – summer is right around the corner! Now’s the time to spend your days enjoying the sun and lake breeze – not nursing an injury. Take advantage of this month’s complimentary injury screenings, presented by NovaCare, and visit your chosen location during the designated days this month to prevent injury […]
We are excited to announce we have partnered with Cirque Du Soleil to bring FFC members discounted tickets to their upcoming LUZIA show! LUZIA is a delightfully-imaginative and visually-stunning production – a waking dream of Mexico. From July 21 – September 3, audiences are invited under the Big Top next to United Center to escape on a […]
Looking for something out of the ordinary? Sign up for Imerman Angel’s Not Your Ordinary 5K Brunch Run on Saturday, June 17 at 8:30 AM at Montrose Harbor! Proceeds benefit Imerman Angels, a Chicago-based organization which provides personalized connections that enable free one-on-one support for cancer fighters, survivors and caregivers. The Brunch Run is a […]
Are you a USA Triathlon member? Join the FFC TriMonster and Chicago IronMonster clubs – the 2014 USAT club national champions! FREE to join the FFC team & compete at races together! Training discounts for USAT members Free training plans & monthly team socials Prizes for participation, volunteering, and performances Group workouts and private coaching services […]
Join Sarah Koppel, a certified dog trainer, for a special event hosted by K9 University Chicago and Pawsitively Balanced Dog Training at FFC Gold Coast on Saturday, June 10 from noon – 2 PM. (There will also be a second event at FFC South Loop on Saturday, June 17 from 1 – 3 PM.) Sarah […]
We’d like to extend a warm welcome to our new registered dietitian, Sarah Sobotka! Sarah is a credentialed professional who is inspired by the science of nutrition and believes in the power of food, fitness, and lifestyle balance. She aspires to serve as a guide to everyone she has the opportunity to meet, leading them […]
Thursday, June 8 is National Best Friend Day and to celebrate, FFC Lincoln Park is offering a free guest day to share a workout with your closest friends, along with a buy one get one free smoothie offer for the day! For more information or any questions, email Scott at email@example.com.
Make this summer a splash! Children swim lessons are returning to FFC Lincoln Park starting Saturday, June 10. Sessions will be held on Saturdays at 12 and 12:45 PM for ages 3 and up. Contact Scott at firstname.lastname@example.org for more information and to reserve a spot!
Starting June 6 and weather permitting, the Tuesday 6:30 PM Heated Vinyasa Yoga and Friday 9:30 AM Vinyasa Yoga will be held on the outdoor sun deck for the summer. The Tuesday 6:30 PM Heated Vinyasa Yoga will be a Power Yoga Class. Visit the group fitness schedules for updates.
Join us Saturday, June 17th from 5:00-8:00pm as we kick off Summer Break with a tropical luau party! We take the kids while you enjoy an evening a romantic dinner on the beach, running on the lake, or quiet time with your partner. Our mini members will enjoy a luau style dinner, Disney’s Lilo & […]
Join us on Friday, June 23 from 5:45 – 9 PM for June’s Parents’ Night Out and come ready to get “wild”! The theme is If I Ran The Zoo… Parents, take some time to enjoy the beautiful weather, cross a few items off your to-do list, or have a date night! Cost $25 […]
Summer is almost here! Sit back, relax and enjoy one of our brand new summer cocktails post-workout (or even for happy hour!) We are excited to bring you this brand new menu of offerings: Cocorita Corona, coconut sweet and sour, crushed ice, fresh lime Lemon Basil Cojito Mint, basil, lemon, sugar, coconut sweet and sour, […]
Performance Training is coming to Old Town! By now you have heard about our renovations, and we are getting ready to start our Performance Training Center classes. This new area of functional training is outfitted with the latest offerings from Life Fitness. We are so excited to have this show-stopper at our club that we want to […]
Join us for this month’s Parents’ Night Out event on Saturday, June 24 from 4 – 7 PM! Drop the kids off and enjoy the beautiful weather, get something crossed off your to-do list or enjoy a special date night! Cost: $30 for 1 child, $5 for each additional child Contact Chris Irwin at email@example.com […]
Join Sarah Koppel, a certified dog trainer, for a special event hosted by K9 University Chicago and Pawsitively Balanced Dog Training at FFC South Loop on Saturday, June 17 from 1 – 3 PM. (There will also be a second event at FFC Gold Coast on Saturday, June 10 from noon to 2 PM.) Sarah […]
This summer, enjoy fresh food, live music, and lakefront views at a monthly farmers market in The Field Museum’s own backyard! Shop local produce, prepared foods, craft beer, and other goods offered by local businesses and vendors. Field Market Days are free events presented by the Near South Planning Board. Families and all ages are […]
Join the FFC Union Station Tough Mudder team for a little friendly competition! Join trainers Tyler and Ben for group training to prepare for the Tough Mudder race, a 10-12 mile mud run with 20+ obstacles. Compete with your team for the opportunity to compete in the obstacle race and win prizes! Contact Tyler at firstname.lastname@example.org for […]
I ❤️ summer / I ❤️ MYZONE themed spin ride with Austin Head welcomes in summer with this heated spinning theme class! You’ll be riding to some favorite summer-themed songs such as Cool for the Summer, Walking On the Sun, Summertime Sadness… and maybe even a little Don Henleys Boys of Summer! This class will utilize our Myzone […]
Members: you spoke, we listened. We are excited to announce the addition of our brand new yoga mats! Stop by for a class and give them a try.
We are excited to share with you that our outdoor rooftop pool and Splash Bar are now open for the season! We can’t wait to see you out there. Pool & Splash Bar Hours Monday – Friday Hours * Outdoor pool: 8 AM – 7 PM | Splash Bar 11 AM – 9 PM Family […]
We are very excited to announce the grand re-opening of the 111 Fitness Center this month! The renovated and expanded fitness center will be situated in its original location on the 10th floor and will also include approximately 4,000 square feet on the 11th floor. And it’s FREE to the employees of the 111 S Wacker building! […]
353 Fitness Center is getting brand new strength equipment AND a rowing machine! We are excited to announce that Half-Rack, Synergy 360T, 6 Optima series machines (pectoral fly, leg extension/curl, lat pulldown, multi press, bicep/tricep), as well as a rowing machine will be arriving late June! Tell your co-workers – their first visit to the […]
Who wants a 60 minute massage? You do! Join our June Class Challenge! From June 1 – 30, for every 5 group fitness classes you attend at 353 Fitness Center, you will receive an entry into a drawing for a 60-minute massage. No sign up required, you will receive validation of participation from our instructors […]
Can you believe it’s almost June?! Memorial Day Weekend is almost here! We’re wishing you a happy and healthy holiday weekend. Below are the operating hours for each club through the holiday weekend and this year’s holiday on Monday, May 29. Monday, May 29 FFC Union Station – 8 AM – 2 PM All other […]
We are excited to share that our Spotlight Company of the Month for May is Easter Seals! Monday May 15 through Friday May 19, we will be hosting Easter Seals employees to take advantage of the 141 club for free as well as have many special events, including the following: Class Club Card: take 4 […]
Where do you rank among your colleagues? Starting Monday, May 1 through May 31, sign up to become a part of our 3rd annual summer olympics. This 6-8 week competition will challenge you both physically and mentally. There will be a $20 entry fee per team member. Your team will compete in exciting endurance, strength […]
Join us on Tuesday, May 23 at 5:15 PM for rooftop yoga & vino following after. Please sign up by emailing email@example.com. Plus, let us know if you prefer red or white!
The 141 Jackson club is now offering our NEW PREMIER MEMBERSHIP! If you are a current member and would like to upgrade or if you are someone that is new, this membership WILL give you everything we have to offer and then some! Premier Membership $100 enrollment fee $130 per month Included are the following: Multi-club […]
Thinking about joining the 353 Fitness Center? Now is the time! Become a member during the month of May and pay $0 enrollment! That’s a $100 value for FREE!! Contact Heather at firstname.lastname@example.org for more information and any questions!
Participate in Bike to Work Day on Friday, May 19, and celebrate at 353! All bikers can enjoy FREE access to 353 Fitness Center on this day. Questions? Contact Heather at email@example.com!