Entries by Megan Zink

Get Excited for What’s To Come: Upcoming Renovation Updates

We are thrilled to announce we will be starting some exciting renovations to the club toward the end of August. The biggest improvements will be in the locker rooms and will include new tile, glass showers, enhanced lighting and other aesthetic upgrades. Additionally, we will be changing some lobby tile, refurbishing the membership office and […]

Get Involved: The 2017 August Burpee Blitz Series

Do a Burpee, Change a Life: 2017 Burpee Blitz Join FFC along with Surge for Water and A Boy and His Dream Foundation this August for the 2017 Burpee Blitz series! Compete individually or create a team – challenge yourself (or challenge your friends to complete a certain number of burpees by donating!). Step 1: […]

August Spa Specials

Can you believe it’s almost back to school season already?! That means it’s also race season. Visit the spas at FFC this month to take advantage of some of our best recovery and preventative therapies and treatments. Complement Your Workout Massage is an excellent complement to your workout – especially marathon training. Book a massage […]

Try This Now: NovaCare Complimentary Injury Screenings for August

NovaCare has full physical therapy clinics located inside the Fitness Formula Clubs.  This means our clinicians are here for YOU!   Have pain after your workout? Make sure it’s not serious! Stop by our NovaCare pop-up injury screen clinic, for a complimentary injury screen (dates and times for August listed below!). A NovaCare physical therapist […]

Shop for a Great Cause With Bloomingdale’s & FFC!

Join FFC and Bloomingdale’s department stores from August 23 – 27 for their Fashionable Fundraiser event! From August 23 – 27, shop backpacks, notebooks and other back-to-school items to pick up great gifts with purchase and benefit Mentoring USA. Plus, score some great deals and a 20% savings pass to Bloomingdale’s during the events! Plus, […]

Run the Chicago Half Marathon with Team Bright Pink!

Don’t miss your chance to run the Chicago Half Marathon! There’s only one month left to sign up for the Chicago Half Marathon, and the best way to do it is on Team Bright Pink. Secure your spot today for free, guaranteed race entry, FFC endurance training, exclusive Bright Pink gear and a VIP race […]

Rooftop Skyline Massage Now Available!

Enjoy a therapeutic massage on our rooftop overlooking the beautiful Chicago skyline this summer. Individual and couple massages are available. Stop by the spa to schedule a massage or contact Amanda at awilhelm@ffc.com for more information. Please note, appointments are weather permitting.

Member Update: Fix Me! Stickers

  You may have noticed “Fix Me” stickers on our equipment. We have implemented a new system in order to decrease the downtime of our equipment for you. The sticker contains a number that you can use to text the machine number and problem you are experiencing directly to our maintenance if needed. For any […]

Make a Splash with Children’s Swim Lessons

It’s almost time to head back to school and children’s swim lessons start back up again! The next session of children swim lessons begin on Saturday, August 26. Sessions will be held on Saturdays and Sundays at 12 and 12:45 PM for ages 3 and up. Contact Melissa Scott at mscott@ffc.com for more information and […]

Mom, Pop, & Tots Swim Classes

  Get your  toes in the water! Mom, Pop & Tot classes are focused on acclimating children 2 years and younger to the pool with a parent or guardian. Choose between Saturdays from 1:30 – 2:00 PM or Sundays from 1:30 – 2:00 PM. Contact Melissa Scott at mscott@ffc.com to reserve a spot and for […]

Member of the Month

Congratulations to mother and daughter duo, Bruna Calefi Gallo and Cecilia Gallo, FFC Oak Park’s August Members of the Month! We asked them about their experiences at FFC, and here’s what they had to share: What does membership at FFC mean to you? FFC is a space where we both can enjoy ourselves and have […]

Fall Children’s Group Swim Lessons Starting In September

School is almost back in session and it’s time to start thinking about fall swim lessons! This 8-week session on Saturdays and Sundays will begin September 9/10 and run through October 28/29. Make up sessions will be November 4 and 5. Contact evega@ffc.com for more information. Cost: Aqua Babies and Guppies – $120 Beginners and Advanced […]

Surf’s Up to Summer Beer Tour – August 1 – 31

Our Splash Bar Beer Tour is a great way to explore new beers & get rewarded with FFC services! Tours feature 10 hand-picked beers with a summer theme. August’s theme is Surf’s Up to Summer. Beers featured include: Kona Longboard | Kona’s Island Hanalei IPA | Kona Big Wave Golden Ale Landshark | Corona | […]

FFC Fit Fidos Dog Walk – Saturday, 8/19; 8 – 9 AM

You and your pup (s) are invited to meet at the Fitness Formula Clubs Park Ridge front entrance and then go for a 45-minute dog walk. This walk is led by General Manager Janet Long and our FFC Fit Fidos brand ambassadors Webster and Daphne Long. Pup-friendly to dogs and people are welcome! Bring a […]

Looking For a Unique Venue? Check Out the Splash Bar and Pool!

Looking for a unique rooftop venue to host a party, event or corporate outing? Accommodating groups of up to 200, our outdoor pool deck and Splash Bar creates the perfect ambiance for unique and stylish event with Park Ridge views. Inquire today as availability is limited. $500 rental fee | $1,500 food & beverage minimum […]

Check out Field Market Days – 8/26, 9/23 and 10/14

Join us on the South Terrace of the Field Museum (1400 S. Lake Shore Drive) during the Saturdays listed and check out the newest farmer’s market on the Near South Side! Enjoy fresh produce from Midwest Foods, food from Field to the Table Catering and Events, and a craft beer specially brewed for The Field […]

Group Weight Loss Classes at FFC – Ongoing 6-Week Class

Join us for our new Group Weight Loss class offering – reap the benefits of group fitness in a supportive and motivating environment so you can reach your goals! What is group weight loss at FFC? Group weight loss is a 6-week class designed to help you accomplish your weight loss goals, and learn the […]

Reminder: Pool Closing for Renovation – 7/24

Attention members: please be aware that the pool will be closed for renovations beginning Monday, July 24, and will continue through the end of August. We will be replacing tile and performing a number of other upgrades. Members are free to use pool facilities at any of our other clubs during this time. We thank […]

July Spa Specials

School’s been out for a while and it’s time to make sure you take some time to pamper yourself during this slower, more relaxing time of the year. Check out this month’s specials at the spa! *Offers currently not available at FFC Park Ridge. Signature Massage Try our Signature Massage this month:  one for $99 […]