Entries by Megan Zink

2017 4th of July Holiday Weekend Hours

Can you believe it’s almost July?! Below are the operating hours for each club during this year’s holiday on Tuesday, July 4, 2017: Friday 6/30, Saturday 7/1 and Sunday 7/2 will observe regular opening/closing club hours. Monday 7/3 All clubs will close at 8 PM. Tuesday 7/4 (4th of July) FFC Union Station & FFC Old Town: […]

Summer of Sharing is Here!!

It’s back and better than ever! Share what you love about FFC with your friends and family by gifting them one of your favorite services (featured below). Plus, when they join, you’ll receive a month of FREE dues!! FFC Park Ridge members will receive $75 FFC Bucks for every referral who joins.    

June Spa Specials

Summer is such a great time in Chicago. All the food and music festivals, BBQs and happy hours are an invited break after months of hibernation. While fun is the order of the season, don’t forget to make fitness and self-care a priority to keep you looking great and also to help the recovery process […]

FFC + PRIDE 2017

June is PRIDE month and FFC is proud to support the city and this worthy cause. Check out some of this month’s programming! Saturday, June 24: Pride at the Pier with Navy Pier Join us with our friends at Navy Pier with a day of celebrations! FFC will also be leading a special workout at […]

Fitness at the Field Museum – Sundays, July 9 – August 20

Grab a water bottle and a workout buddy for a series of free outdoor fitness classes at the Field Museum this summer! Fitness at The Field offers a variety of group fitness classes hosted by FFC South Loop and Bar Method South Loop, including yoga, BollyX, barre, bootcamps and Zumba. All workouts are free to attend. Check […]

Yoga By the Lake – Every Tuesday/Sunday This Summer

Zen out with the tranquil scenery of Lake Michigan every Tuesday (7 – 8 PM) and Sunday (10 – 11 AM) this summer during our Yoga By The Lake series at Belmont Harbor! Drop-ins welcome. Note: please bring your own yoga mat. Classes will be held indoors if there is inclement weather. Please call (773) […]

Complimentary June Injury Screenings Presented by NovaCare

The weather has finally changed – summer is right around the corner! Now’s the time to spend your days enjoying the sun and lake breeze – not nursing an injury. Take advantage of this month’s complimentary injury screenings, presented by NovaCare, and visit your chosen location during the designated days this month to prevent injury […]

LUZIA Yourself: FFC Members Receive Discounted Cirque Du Soleil Tickets!

We are excited to announce we have partnered with Cirque Du Soleil to bring FFC members discounted tickets to their upcoming LUZIA show! LUZIA is a delightfully-imaginative and visually-stunning production – a waking dream of Mexico. From July 21 – September 3, audiences are invited under the Big Top next to United Center to escape on a […]

USA Triathlon & Ironman Tri Club

Are you a USA Triathlon member? Join the FFC TriMonster and Chicago IronMonster clubs – the 2014 USAT club national champions! FREE to join the FFC team & compete at races together! Training discounts for USAT members Free training plans & monthly team socials Prizes for participation, volunteering, and performances Group workouts and private coaching services […]

Welcome Sarah Sobotka, RN, LDN!

We’d like to extend a warm welcome to our new registered dietitian, Sarah Sobotka! Sarah is a credentialed professional who is inspired by the science of nutrition and believes in the power of food, fitness, and lifestyle balance. She aspires to serve as a guide to everyone she has the opportunity to meet, leading them […]

Free Guest Day at FFC Lincoln Park!

Thursday, June 8 is National Best Friend Day and to celebrate, FFC Lincoln Park is offering a free guest day to share a workout with your closest friends, along with a buy one get one free smoothie offer for the day! For more information or any questions, email Scott at sl@ffc.com.

Children Swim Lessons – Starts June 10

Make this summer a splash! Children swim lessons are returning to FFC Lincoln Park starting Saturday, June 10. Sessions will be held on Saturdays at 12 and 12:45 PM for ages 3 and up. Contact Scott at sl@ffc.com for more information and to reserve a spot!

Parent’s Night Out – 6/23; 5:45 – 9 PM

  Join us on Friday, June 23 from 5:45 – 9 PM for June’s Parents’ Night Out and come ready to get “wild”! The theme is If I Ran The Zoo…  Parents, take some time to enjoy the beautiful weather, cross a few items off your to-do list, or have a date night! Cost $25 […]

Try Our New Summer Cocktails!

Summer is almost here! Sit back, relax and enjoy one of our brand new summer cocktails post-workout (or even for happy hour!) We are excited to bring you this brand new menu of offerings: Cocorita Corona, coconut sweet and sour, crushed ice, fresh lime Lemon Basil Cojito Mint, basil, lemon, sugar, coconut sweet and sour, […]

Coming Soon: Performance Training Classes at FFC Old Town!

Performance Training is coming to Old Town! By now you have heard about our renovations, and we are getting ready to start our Performance Training Center classes. This new area of functional training is outfitted with the latest offerings from Life Fitness. We are so excited to have this show-stopper at our club that we want to […]

Parents’ Night Out – Saturday, 6/24; 4 – 7 PM

Join us for this month’s Parents’ Night Out event on Saturday, June 24 from 4 – 7 PM! Drop the kids off and enjoy the beautiful weather, get something crossed off your to-do list or enjoy a special date night! Cost: $30 for 1 child, $5 for each additional child Contact Chris Irwin at cirwin@ffc.com […]

Field Market Days at the Field Museum – June – October

This summer, enjoy fresh food, live music, and lakefront views at a monthly farmers market in The Field Museum’s own backyard! Shop local produce, prepared foods, craft beer, and other goods offered by local businesses and vendors. Field Market Days are free events presented by the Near South Planning Board. Families and all ages are […]

Join the Union Station Tough Mudder Team – 8/26 – 8/27

Join the FFC Union Station Tough Mudder team for a little friendly competition! Join trainers Tyler and Ben for group training to prepare for the Tough Mudder race, a 10-12 mile mud run with 20+ obstacles. Compete with your team for the opportunity to compete in the obstacle race and win prizes! Contact Tyler at tsutphen@ffc.com for […]

I ❤️ Summer-Themed Ride – 6/14; 5:15 PM

  I ❤️ summer / I ❤️ MYZONE themed spin ride with Austin Head welcomes in summer with this heated spinning theme class! You’ll be riding to some favorite summer-themed songs such as Cool for the Summer, Walking On the Sun, Summertime Sadness… and maybe even a little Don Henleys Boys of Summer! This class will utilize our Myzone […]

FFC West Loop Pool & Splash Bar: Now Open!

We are excited to share with you that our outdoor rooftop pool and Splash Bar are now open for the season! We can’t wait to see you out there. Pool & Splash Bar Hours Monday – Friday Hours * Outdoor pool: 8 AM – 7 PM | Splash Bar 11 AM – 9 PM Family […]

Announcing the Grand Re-Opening of the 111 Fitness Center!

We are very excited to announce the grand re-opening of the 111 Fitness Center this month! The renovated and expanded fitness center will be situated in its original location on the 10th floor and will also include approximately 4,000 square feet on the 11th floor. And it’s FREE to the employees of the 111 S Wacker building! […]

Brand New Equipment!

353 Fitness Center is getting brand new strength equipment AND a rowing machine! We are excited to announce that Half-Rack, Synergy 360T, 6 Optima series machines (pectoral fly, leg extension/curl, lat pulldown, multi press, bicep/tricep), as well as a rowing machine will be arriving late June! Tell your co-workers – their first visit to the […]

2017 Memorial Day Weekend Holiday Hours

Can you believe it’s almost June?! Memorial Day Weekend is almost here! We’re wishing you a happy and healthy holiday weekend. Below are the operating hours for each club through the holiday weekend and this year’s holiday on Monday, May 29. Monday, May 29 FFC Union Station – 8 AM – 2 PM All other […]

Spotlight Company of the Month: Easter Seals

We are excited to share that our Spotlight Company of the Month for May is Easter Seals! Monday May 15 through Friday May 19, we will be hosting Easter Seals employees to take advantage of the 141 club for free as well as have many special events, including the following: Class Club Card: take 4 […]

Summer Olympic Challenge Signup May 1 – 31

Where do you rank among your colleagues? Starting Monday, May 1 through May 31, sign up to become a part of our 3rd annual summer olympics. This 6-8 week competition will challenge you both physically and mentally. There will be a $20 entry fee per team member. Your team will compete in exciting endurance, strength […]

New: Premier Membership Option

The 141 Jackson club is now offering our NEW PREMIER MEMBERSHIP!  If you are a current member and would like to upgrade or if you are someone that is new, this membership WILL give you everything we have to offer and then some! Premier Membership $100  enrollment fee $130 per month Included are the following: Multi-club […]