Are You an Urban Athlete?

UrbanAthleteSpecial trial Class Monday, September 2 at 9:00am. New to the Fall Group Fitness Schedule on Thursdays from 7:15pm to 8:00pm, beginning September 5. Complimentary. This total-body circuit class, is a high-intensity interval class that utilizes the battle ropes, heavier weights and plyometrics. Achieve a higher level of fitness and explore the athlete in you. For more information contact Kelly Amshoff at kamshoff@ffc.com.