Join us at the FFC Lincoln Park Performance Center and participate in Fitness Formula’s newest offerings: HIIT (High Intensity Interval Training) and FFC (Functional Fitness Class). Classes will use popular equipment such as battle ropes, suspension trainers, rip trainers, rowers, kettlebells, sand bags, plyometric boxes, truck tires, sleds, dynamax balls, and olympic lifting platforms, along with a heart rate tracking system, to ensure you are working efficiently. All participants must have an ANT+ strap to participate. Cost for strap is $49 plus applicable sales tax.
- Monday – Thursday at 6:00am
- Tuesday, Thursday at 9:30am
- Monday – Thursday at 5:30pm
- Friday at 6:00pm
- Monday – Thursday at 6:30pm
- Tuesday at 7:30pm
- Saturday at 9:00am and 11:30am
View class schedule posted at the FFC Performance Center for HIIT and FFC offerings. FFC reserves the right to cancel or change class days, times, and offerings.