Strength, Nutrition, Activtrax!

Recently, you received an email from Activtrax, a complimentary computer-based strength and nutrition program, geared towards making health and fitness easy. Activtrax is a service provided to you at no charge by the 353 Fitness Center and all members have been enrolled in the program. To take advantage of Activtrax, the 353 Fitness Center staff can help you complete the brief strength evaluation so you can begin your customized workouts. Plus, the 353 Fitness Center is now offering a nutrition component to keep you on track towards your health and fitness goals. Contact Personal Trainer Jennifer Dahl at jdahl@ffc.com for more information or to get started today!