Features & Amenities

Elite Staff

Our professional certified staff from personal to elite and master trainers.

Wellness Services

Expect services including fitness testing, nutritional counseling, weight management programs, health screenings, and educational seminars.

Group Fitness

Group Exercise Studio featuring our FFC signature classes lead by Nationally Certified group fitness instructors. Our signature fitness classes include cardio, muscular conditioning, Pilates, yoga, spinning, and more.

Cardiovascular Conditioning Center

Life Fitness Treadmills, Stationary Bikes, and Elliptical Cross Trainers with touch screen technology; Precor Elliptical Cross Trainers; Schwinn eSpinning bikes with customized workouts.

Executive Locker Rooms

Fully appointed locker rooms, complimentary personal storage lockers, LCD viewing screens on all cardiovascular equipment, laundry service and complimentary towel service.


Customized online workouts and nutritional advice.

Sports Training

Professional marathon and triathlon training available.