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<< Thursday, January 19th, 2017 >>

Location Time Class Room Level Instructor Share
Afternoon Classes
311 Fitness Center 12:00pm-12:45pm Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Studio 1 Multilevel LaTonya Clemons Share on Twitter Download ics Add To Google Calendar  
311 Fitness Center 12:45pm-1:30pm TRX
The TRX Suspension Trainer is the original workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise!
Studio 1 Multilevel Ellyse Kummer Share on Twitter Download ics Add To Google Calendar