190 Athletic Club Group Fitness

Group Fitness


<<	Monday May 20th	Tuesday May 21st	Wednesday May 22nd	Thursday May 23rd	Friday May 24th	Saturday May 25th	Sunday May 26th	>>

Wednesday, May 22nd, 2013

Location	Time	Class	Room	Level	Instructor	Share
Afternoon Classes
190 Athletic Club	11:40am-12:25pm	Spinning	Studio 1	Multilevel	TBA TBA
Spinning Spinning is an indoor cycling workout which allows participants to experience the mind/body connection that is the foundation of obtaining complete fitness and health. Whether beginner or skilled athlete, all participants begin in the same place and successfully complete a 40 minute journey together.
190 Athletic Club	12:30pm-1:15pm	Ampd UP	Studio 1	Multilevel	Jernell Geronimo
Ampd UP Be the envy of everyone’s eye with our 30 minute upper body only class that will tone and tighten your arms, back, shoulders and chest as well as improve posture.
190 Athletic Club	12:30pm-1:15pm	Athletic X Training	Studio 1	Multilevel	Jernell Geronimo
Athletic X Training .
190 Athletic Club	1:15pm-1:30pm	FitCore	Studio 1	Multilevel	Jernell Geronimo
FitCore 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.