190 Athletic Club Group Fitness

Group Fitness


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Thursday, June 20th, 2013

Location	Time	Class	Room	Level	Instructor	Share
Morning Classes
190 Athletic Club	6:40am-7:25am	Iron Ride	Studio 1	Multilevel	Lisa Humbert
Iron Ride Get the best of two workouts with this interval fusion class combining the cardio benefits of spinning and off the bike resistance work.
190 Athletic Club	7:25am-7:45am	FitCore	Studio 1	Multilevel	Lisa Humbert
FitCore 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
190 Athletic Club	7:45am-8:00am	Stretch	Studio 1	Multilevel	Lisa Humbert
Stretch .
Afternoon Classes
190 Athletic Club	12:15pm-1:00pm	Power Platform	Studio 1	Multilevel	Patricia Wright
Power Platform .
190 Athletic Club	1:00pm-1:15pm	FitCore	Studio 1	Multilevel	Patricia Wright
FitCore 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.