12 Days of FITmas 12/1 – 12/16

 

“On the first day of FITmas, my 353 trainer gave to me… a plank hold to shred my belly.”  

You know the tune, but did you know that the 353 Fitness Center will be giving the traditional holiday song a fitness twist?  From December 1 – December 16, the club will post a new exercise of the day, followed by all preceding daily exercises for you to complete.  Members who complete all exercises for each of the 12 days will receive a prize.  For more information, please contact Jennifer Dahl at jdahl@ffc.com. This is free to all 353 Fitness Center members!