Monday, December 1 – Tuesday, December 16. Free to 353 Fitness Center members
“On the first day of Fitmas, my 353 trainer gave to me, a plank hold to shred my belly.” You know the song, but did you know that the 353 Fitness Center will be giving the traditional holiday song a fitness twist? From December 1st-16th, the Club will post a new exercise of the day, followed by all preceding daily exercises for you to complete. All members who complete all exercises for each of the 12 days will receive a prize. For more information, please contact Jennifer Dahl at email@example.com.