111 Fitness Club News
Memorial Day Hours April 29, 2013
We will be open Friday, May 24, from 6:00am-2:00pm. We will be closed on Monday, May 27. All 111 Fitness Club members will have Multi-Club access. The Club will resume regular operating hours on Tuesday, May 28. For more information, contact Melissa Bowen at mbowen@ffc.com.
ZERO Enrollment For New Members, Free Laundry Service and Personal Training for YOU April 29, 2013
Do you have friends and co-workers in the building discussing their goal of getting back into fitness? Refer them to the 111 Fitness Club!
If two or more of your referrals join:
- You’ll achieve better results – studies show working out with a friend increases fitness success rates
- You’ll receive two months of FREE laundry service PLUS a complimentary 30-minute personal training session
- They can join with a $0 enrollment fee through May, 31, 2013.
* Note: Trial membership is exclusive to new guests of the 111 Fitness Club. New member must be a current 111 building tenant. New member must provide the name of referring member upon enrollment to receive complimentary laundry service and personal training session. Restrictions apply.
111 Fitness Expo and Health Club Open House April 29, 2013
Wednesday, May 22, from 11:00am-2:00pm. Join us for the 111 Fitness Expo & Health Club Open House! We will meet on the 29th floor where you will sample group fitness classes, receive an express personal training session, get a health assessment, and more with Melissa Bowen, Tashara Gavin-Moorehead, and Britney Macdonald. Complimentary to ALL tenants of the building. For more information, contact Melissa Bowen at mbowen@ffc.com.
Wi-Fi in the Club! April 29, 2013
We are proud to announce that the 111 Fitness Club now has Wi-Fi for your convenience! Complimentary. For more information, contact Melissa Bowen at mbowen@ffc.com.
March Message from Club Manager, Melissa Bowen February 25, 2013
We are in month three of 2013. Most people will see the greatest change in their bodies in week 12 of a new exercise routine. Some will start to feel a pull of distraction around week eight, which is where we are all sitting. As you head into this pivotal month, know that we at 111 Fitness Club are excited and motivated to help you achieve the results you desire and want to help you keep your 2013 commitments. Do not hesitate to call upon us. Always feel free to send me an email or call me anytime to provide feedback, or any concerns or ideas you may have. Keep strong 111!
Spring into Fitness February 25, 2013
March 1- 20. Spring into fitness with one of the many fitness programs 111 Fitness Club offers. Whether you’re interested in a bikini-ready Bootcamp with co-workers, a team building workshop for your team, or TRX Training with the guys, 111 can customize a program for you. Receive a 10% discount off program rates if you sign up on, or before Wednesday, March 20, which is the first day of spring! For more information, or to organize a program that’s right for you, contact Melissa Bowen at mbowen@ffc.com.
St. Patty’s Detox February 25, 2013
After a weekend of pub food and green beer, join us for a complimentary class on Monday, March 18 for a St. Patty’s Day Detox. Double up at lunchtime with a special FitCore, from 12:00pm-12:30pm before our regularly schedule FitFOUR at 12:30pm. In the evening, join Jill for extended Spinning, from 5:30pm-6:45pm. For more information, contact Melissa Bowen at mbowen@ffc.com.
Complimentary Guest Days February 25, 2013
March 20 – 27, Member Appreciation Open House Events. Join us for seven days of fun, fitness and festivities, celebrating YOU, our Member – guests will be FREE all seven days, so bring a friend to work out, or to attend one of the scheduled events. Enjoy complimentary classes, demos, contests, snacks, beverages and more! For more information, contact Melissa Bowen at mbowen@ffc.com.
Bone Marrow Drive February 25, 2013
111 South Wacker is hosting a bone marrow drive on the 29th floor on Friday, March 22. Stop by the 29th floor and donate! Thank you in advance for your support! For more information, contact Alex Moga at amoga@corporateconcierge.com.
Club Closed Good Friday February 25, 2013
In observance of Good Friday, the 111 Fitness Club will be closed on Friday, March 29. The 111 Fitness Club will resume regular operating hours on Monday, April 1 at 6:00am. For more information, contact Melissa Bowen at mbowen@ffc.com.







