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<< Wednesday, February 21st, 2018 >>

Location Time Class Room Level Instructor Share
Afternoon Classes
111 Fitness Club 12:00pm-12:30pm H.I.I.T ($)
High Intensity Interval Training in the Performance Training Center.
$
PTC Multilevel Corynne Cooper Download ics Add To Google Calendar  
111 Fitness Club 12:15pm-1:00pm Modern Mat
This is a contemporary approach to a very traditional practice. Modern Mat infuses the basic elements of Pilates with light weights, tubing and rings for a comprehensive, user-friendly workout.
Studio 1 Multilevel Jill Weinberg Download ics Add To Google Calendar  
Evening Classes
111 Fitness Club 5:15pm-6:15pm 20-20-20
Maximize your workout with 20 minutes of cardio, 20 minutes of strength and 20 minutes of core/flexibility for a very efficient and total body workout. All levels welcome.
Studio 1 Multilevel Corynne Cooper Download ics Add To Google Calendar