10 Myths and “Mythconceptions” about Exercise and Diet
January 13, 2010Wednesday January 27, 2010
Noon- 1pm
29th Floor Rm 2936
Is fat in your diet really that bad? Do sit-ups really melt away the fat? What about the Atkins Diet, does it have magical powers? Join Fitness and nutrition experts Scott McLain and Michelle Tranter as the break down and dispel some of the common myths related to exercise and diet. You will leave this seminar with common sense tools to help you achieve your fitness goals. All participants will receive a coupon for a fitness evaluation compliments of 111 Fitness Club. Reserve your place today as space is limited. smclain@ffc.com 312 252-6350.
